Performance planning for archery |
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Four essential components for a personal performance
plan. Get them all, and you're in the game. |
Physical
fitness
Objective |
Total control
of your shooting |
Strategy |
Archery-specific
Fitness training |
Resources |
Start with the
tenzone
Training page. |
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Mental
fitness
Objectives |
Complete concentration,
total control |
Strategy |
Planned development
of specific mental skills |
Resources |
Start with the
tenzone
Psychology page. In fact, you already did! |
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Shooting
Technique
Objective |
The highest scoring
technique for you. |
Strategy |
Planned optimisation
of form
Practice (!) |
Resources |
Come on, you must
have got the hang of this by now...the tenzone
Technique page |
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Equipment
Objectives |
Zero failures
Best equipment for you
Perfect set-up |
Strategy |
Careful selection,
complete tuning, good maintenance. |
Resources |
Yup - the tenzone
Equipment page |
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